Comment “GUIDE” for my free athlete weight gain grocery guide ✅ BANANA BREAD BULKING SMOOTHIE Full Recipe * 2 cups whole milk * 2 bananas * 2 scoops vanilla protein powder * 1 cup oats * Cinnamon * 2 tbsp peanut butter * 1 tbsp maple syrup Approx: * 1,250 calories * 65g protein Follow for more weight gain tips and recipes for athletes ✅ #bulking #proteinrecipes