🦅 Eagle Pose is a natural chiropractic adjustment that aligns your skeletal structure and joints for optimal balance. Follow these cues in your practice and watch your progress grow! 💻 Join me for virtual yoga classes! Your first session is a free trial. I interact with students from all over the world, helping them refine their techniques. You can find the sign-up link in my bio or message me with the word "PRACTICE" for more information. 🙏🏽 Looking forward to seeing you on the mat! #eaglepose #garudasana #sunlotusyoga #hathayoga #yogateacher