This Live answered questions, many of you are silently dealing with 👀 From protein deficiency to access protein, gut issues to PCOS, inflammation, hair fall, Ozempic and menopause symptoms… we spoke about the nutrition side most people still don’t understand properly. Inside this conversation: * Perimenopause & menopause * The real impact of inflammation * Gut health & bloating in women * Diet vs exercise for fat loss * Ozempic & weight-loss injection Have a question? Add it in the comments below, and we'll definitely answer them. . . . . (Chai time with Khyati, Instagram Live, Nutrition for healthy lifestyle, nutrition for weight loss, nutrition for hair fall, Protein intake for weight loss, gut health, inflammation diet, diet vs exercise, hair fall remedies, Ozempic weight loss, perimenopause nutrition, menopause diet, PCOS nutrition, diabetes diet, thyroid diet, hormone balance nutrition, sustainable weight loss, women’s health nutrition, balanced diet for weight loss, evidence...