Brought out snacks for both of us. I’m not sharing my gels yet. But the applesauce packets are a good substitute that allows her to feel like she still gets to do everything I’m doing. These are two of my favorite gels currently. Both 40 grams of carbs. Both are liquid gel which makes them easier to take when moving quickly. You can find them thefeed Link below gives new customers 40% off first order 👇🏻 thefeed.com/the #hyrox #fuelyourbody #nutrition