Upper body workout at 18 weeks pregnant (or maybe 19? I lose track but I’m 21 weeks now lol) ⬇️
3x 8-12 reps each
Bench Press
Single Arm Row
Incline Bicep Curl
Lateral Raise
🔗 in bio for everything I have in my home gym. It’s all from repfitnessequipment 🫶
#pregnancy #secondtrimester #18weeks #homeworkout