We gon’ be Alright! Today was a vibe! I was supposed to squat 305 lbs for 3 but chrisbradford2 let me load the weight one side. So it was 302.5 lbs. 😂 We kept dancing though; even after 4 plates on each side of the trap bar tweaked my adductor a little. Got the RDL’s & cycle squats done, did some rotational core that was fun with the landmines, & assault bike RPM reps. Good day for the old man. Make sure y’all get that work in. #GetSlimOrLiveTrying #ChroniclesOfAFatMan #ShirtAllTheWayTuckedIn #RCconfrssionals