Story Book 619: How much do we really know about periods? Many common beliefs are myths. Periods are not just a monthly event. They involve hormones, brain signals, energy changes, and physical responses that vary from person to person. Understanding our bodies helps reduce confusion, improve awareness, and support informed health decisions. Knowledge empowers. Awareness protects. Latha Naidu Creation #PeriodAwareness #WomensHealth #KnowYourBody #HealthAwareness #EvidenceBased WomenWellbeing