What movement makes you rethink your decision? Back rack reverse lunges for me… but I absolutely love them. I love adding in unilateral work for both my upper and lower body. We all have some asymmetry and adding in a single leg or single arm work can help balance our left to right side. Give these a Gaux: 5 reps L & 5 reps R x 4 sets. Adding weight or stay at the same weight across the board. #justgaux #letsgaux #gauxgirl #dontweaken #builtforthewild