Today is the first day of Migraine and Headache Awareness Month. 💜 Did you know that 16% of U.S. adults have reported experiencing migraine or severe headache? 🧠 Migraine is more than “just a headache.” It is a complex neurological disease that can impact every part of a person’s daily life, and each journey looks different. There are many types of migraine and headache diseases, each with a wide range of symptoms and experiences. But no one should have to navigate it alone. Throughout June, we’ll be sharing resources, education, stories from the community, support opportunities, and ways to help you along your path to better days. 💜 If you need help getting started, visit the MHAM website: migraineheadacheawarenessmonth.org #MHAM #MHAM2026 #yourpathtobetterdays #milesformigraine