Save this and comment your fav song for the vault tracks 🩵
🎶 Spotify and Apple Music Playlist linked in bio!
Hot Girl Walk® Treadmill Tuesday is our weekly series where mia__lind creates the vibes, playlist, treadmill settings, and intention— all you need to do is press play!
Whether you’re on the treadmill, walking pad, or taking it outdoors, this routine guarantees you get your steps in without thinking about it 👟
Walking pad tip: you can still follow the routine without the incline but if you want the added intensity, throw on a weighted vest or arm weights to raise your heart rate at a lower speed!
#hotgirlwalk #treadmillworkout #taylorswift #1989workout #beginnerworkout
Any reference to a musical artist is solely for descriptive and informational purposes and does not imply endorsement, sponsorship, affiliation, or approval by the artist.