🩺 Best words in surgery? "Your knee is in good shape." Recovery doesn't need to be complicated. Here's the whole plan in four rules: 💊 Pain? Medicate. No pain? Don't. 🚶 Move constantly — it prevents clots and heals faster. 🚗 Drive tomorrow if you feel ready. 💪 PT twice a week for 6 weeks. Start Thursday. Done. That's it. No fluff. No fear. Just a clear path back to your life — guided by 26 years of experience and 126,000+ patients who've walked it before you. Your recovery starts the moment surgery ends. Let's make it count. 👆 Link in bio. #KneeSurgery #postopcare #SportsMedicine #OrthopedicSurgery #PatientFirst