As the number of days count down to my first strongman competition, I am deep into my event specific workouts. Today’s primary lift, the clean & push press correlates to the axle press event. Following this sequence, I completed 4 lifts at 60kg/132lbs in just over 21seconds, and then followed it up with a 40 second overhead hold at 65kg/143lbs. 5 days until my first strongman competition. Join me along this journey on my new website: ferraxisworks.com #ferraxisworks #motivation #strongman #strongmancompetition #strongmantraining #workout #weighlifting #workoutmotivation #strengthtraining #strengthandconditioning