Answering one of my most frequently asked queschuns ➡️ is “sugar-free” always the better choice? Warning: this one’s pretty long, but it’s impt to me that the distinctions between sugar subs are clear! 🤓  Welcome to my new series ✨👵🏼 Not Too Sweet 👵🏼✨!!! 🤭 🔎 Sources: - Use of non-sugar sweeteners: WHO guideline. Geneva: WHO; 2023 - https:/doi.org/10.1093/nutrit/nuaf313 - doi.org/10.3389/fnut.2022.988144 #TCMnutrition #nutritionSG #letstalknutrition