Wondering how Sonita is doing with training for Worlds? Looks like she is ready for another classic battle. sonita_ml 320kg You all voted for rpe 8. So let me know in the comment section what rpe it is now that you see it. . Immediately after squat, I had great deadlift session though i was fried already from squat 240kg match my last week pause pr 250kg +10kg pause pr Was soo happy that i went up lol 260kg pause pr. So had a 20kg pause pr 🤭🤭 . 2.5 weeks out Mixing the sbdapparel sbdbelgium new release SERENITY with the OG Since switching to silentworkerkr flats, my stability for squat has really been soo good. Thank you to my spotters kristof_de_coninck bjornnotermans rensswinnen_pl Coach kedric.reformance Gym atlasgymhasselt . #squat #powerliftingmotivation #fitness