**New Podcast Alert 🚨** Thank you to Jared Bidne for coming on **Dave Tate’s Table Talk Podcast** and bringing one of the most direct, numbers-driven conversations we’ve had on athletic development, speed, strength transfer, and what’s really happening in many strength programs. This episode gets into: * Why squatting a house means nothing if it does not transfer * The problem with overvaluing Olympic lifts in team sport training * How box squats, jumps, and sprint times connect * Why “sport-specific” training may be holding athletes back * The importance of tracking real results every month * Why simple, boring, repeated work often beats complicated programming Jared is not guessing. He is measuring, testing, adjusting, and proving what works with athletes in the real world. This podcast, **Dave Tate’s Table Talk Podcast with Jared Bidne #420**, can be seen on **elitefts YouTube and Spotify** and heard on all podcast networks.