Think of the 𝘾𝙇𝘼 𝘼𝙥𝙥𝙧𝙤𝙖𝙘𝙝 as a dial to make the drill harder or easier. Awesome explanation from Jm3Sports on how to tweak constraints like: - space 🌎 - time ⏰ - amount of players 🥍 To find the right zone of difficulty for that specific drill. 🎙️Full podcast OUT NOW! #Lacrosse #FirstClassLacrosse