🏡 As a physician trying to optimize overall health, I’m always looking for ways to create a healthier environment at home. Over the past few years, we’ve added five things that have made a noticeable difference: 🌱 A hydroponic automated growing system so we can grow fresh herbs and vegetables indoors year-round. Having healthy foods readily available makes healthy eating a lot easier. We use the produce daily in our smoothies and salads. 🤖 A robot vacuum that cleans using hypochlorous acid. With a toddler and a dog that sheds everywhere, this thing gets plenty of work. Hypochlorous acid is produced naturally by your immune system, is generally less toxic than many traditional cleaning products, and has been shown to eliminate 99.9% of many common bacteria and germs. 💨 An air purifier to help reduce dust, pet dander, allergens, and other airborne particles floating around the house. I keep one in the bedroom, and I’ve personally noticed less nasal congestion at night, which hel...