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In the latest episode of the podcast, I welcome MLB veteran and hitting coach Sean Casey (themayorsofficemlb). He speaks to the mental side of the game and how hitting in the big leagues evolved over the course of his career and since he retired. Sean is one of the most charismatic guys in the game, and this interview is full of energy. Link in bio. . . Sean also does an amazing job with his Breakthrough Pro course; check it out at breakthrough-pro.com. . . This episode is brought to you by drinkag1. They’ve just upgraded the formula to AG1 Next Gen, which comes in a slightly larger size with bolstered vitamins and minerals and upgraded probiotics. They’ve completed four clinical trials on the formulation, and these clinical studies have demonstrated that AG1 improves gut health and addresses common nutrient gaps, even among healthy eaters. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition need...
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