Kick off your Pride Month with a creative meditation workshop, hosted by artist & inner peace gardener Quána Madison! Participants will be guided through a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness, and mental well-being. This workshop series is open to individuals who are 50+ years old. Visit the link in our bio to learn more about the workshop.⁠ ⁠ Thank you to Colorado Artists in Recovery for sponsoring these workshops!⁠ ⁠ #meditation #workshop #lgbtq #pride #queer #pridemonth #june #denver #colorado #lgbtqelders #lgbtqolderadults #mindfulness #arts #artist #innerpeace #selfawareness #compassion #wellbeing #mentalhealth #identity #creative #creativity