Current upper body routine at 21 weeks pregnant - this is one of the two upper body days in my weekly workout routine!
Takes me about 35-45 minutes depending on how much bitching and moaning I do between sets 😅
Lat Pulldown 3x 10
Seated Overhead Press 3x10
SUPERSET
Single Arm Row 3x 12
Skull Crusher 3x 8
💪🏽Drinking purist_nutrition whey protein (the BEST)
💅Wearing oneractive
🔗 to all of my exact home gym equipment form repfitnessequipment is in my bio 🫶🏽
#armdayworkout #homeworkout #upperbodyworkout