The “good week then falls apart” pattern broke me for a long time. I thought we were going backwards. I thought I was doing something wrong.
Nobody told me this was actually the nervous system doing exactly what it learned to do - protect itself from the unfamiliar feeling of calm.
Once I understood that, everything shifted.
Not because the hard days stopped.
Because I stopped reading them as failure.
Book 7 of the toolkit goes deep into why the nervous system responds this way - and what it actually needs to start trusting safety again.
It’s the piece most parents are missing.
My daughter went from 100+ missed days in one school year, to her first choice university and course.
And yours can too !
🍒 Comment TOOLKIT for the link.
- Jules ♥️
#schoolrefusal #schoolanxiety #schoolavoidance #teenmentalhealth #childrensmentalhealth