Great to reconnect with mariahaggo today tedx_jumeirahbeachpark and loved her session on one of the most overlooked systems in business and life - the nervous system. Your physiological state has the power to make or break you. Leadership is ‘ state ‘ dependent. Every minute of the day we are picking up signals that can regulate or disrupt our nervous system. What state are you leading and living from ? I’m a huge fan of nature based practices for regulation - Maria and I both share the love of forest bathing for a hyper dose of natural regulation! #brain #regulation #nature #sleep #hydrate