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#MoveYourBodyCalmYourMind day had a great turn out. Proud of the work this council has done with jennifersiebelnewsom and ronnielotthof leading it all. Encouraging and improving access for all Californians to be active and to look after their mental wellbeing. Both inextricably linked. Love the quote First Partner used by Dr. Mark Hyman- “Laughing is anti inflammatory, hugging is immunoprotective, dancing is neurogenic”
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