Humans produce the milk with the lowest protein content of ANY animal on Earth at just 5% of total calories from protein, a teeny amount. Despite this, infancy is the period of the fastest growth and development in a human’s life. During this time, babies triple their birth weight by their first birthday, demonstrating that this minimal protein level is entirely sufficient for supporting such rapid growth. This raises an important question: if 5% protein in human milk is adequate for the most protein-demanding phase of life, why is there so much concern about protein intake for adults, who require far less for maintenance and repair? .Learn the truth about how you evolved to eat and master a fruit-based diet by joining my Frugivore Diet 6 month course and community on Facebook. Doors are open for enrolment right now (only twice a year) for July's intake. Links in my bio. #rawtill4 #fruitbaseddiet #highfruitdiet #fullyraw