Build a stronger back with this upper body pull day! A balanced routine to support strength, posture, and control: Deadlifts 3 sets | 6–8 reps Assisted Pull-Ups 3 sets | 8–10 reps Cable Machine Rows 3 sets | 8-10 reps Cable Lat Pulldowns 3 sets | 8-10 reps Focus on controlled movement and full range with every rep 💪 #GoodLifeFitness #CanadasGym #PullDay #PersonalTraining