What’s a movement you can do anywhere? Burpees are something you can do anywhere and it’s a functional movement. Your entire body gets utilized and will get your heart rate up. A variation I like to add in are burpees over DB’s as it adds in a little bit of lateral movement. Give them a try in a workout like this: 5 burpees over DB’s 10 DB goblet squats 15 Russian KBS 5 min AMRAP - let me know how it goes. #justgaux #letsgaux #gauxgirl #dontweaken #builtforthewild