Your pec minor is pulling your scapula forward 8+ hours a day. 3 moves reverse the damage. Your pec minor is one of the shortest muscles in your upper body, but when it locks down from desk work, it drags your entire shoulder girdle forward. That one muscle can shut down your scapula stabilizers and compress your thoracic spine into a permanent curve. ㅤ Drop BASICS below. Grade 1 Mobility is yours, 15 mins a day, any level. ㅤ #Elastaboy #Reboryn #ShoulderMobility #ThoracicSpine #PostureFix