No rack? No problem. 💪 We’re proud to see Fitbod featured in Men’s Journal with a Brutal Barbell-only Workout from our very own Jesse Padilla! This workout is built to hit major muscle groups in just 30 minutes using only a barbell and plates. Great strength training is not about having every piece of equipment; it is about smart programming, clean execution, and progressive adaptation. That’s exactly how Fitbod approaches training. Our app builds personalized workouts around your goals, experience level, available equipment, workout duration, recovery, and training history and then adapts as you log performance over time. Try the no-rack barbell workout here or click the link in our bio to add it to your Fitbod app: 🔥 1. Hang Clean: 4 sets of 4–10 reps Start with the bar at thigh level, hinge slightly, drive through the hips, and catch the bar in the front rack. 🔥 2. Bent Over Barbell Row: 3 sets of 6–10 reps Hinge to about 45 degrees, brace your core, and pull the bar towar...