Is the loneliest era of fitness finally over? #HYROX has been taking over NYC all week, and mbg’s executive editor hm_allen is breaking down why it’s not just a trend, it’s a cultural shift. Social connection, VO2 max, and strength training are three of the strongest predictors of a long life, and HYROX delivers all three in one race. Are you racing this weekend, or watching from the sidelines? Tell us your thoughts on this fitness phenomenon below. #HYROXNYC #longevity #fitness #connection