Your warmups should help you feel and fine tune your mechanics before you start throwing full speed🚶🏻‍♀️ This is where pitchers need to focus on staying smooth, feeling their arm path, and building consistency with each rep. The more intentional you are early in your warmup, the easier it is to carry that same feel into your pitches. Focused, intentional warmups build better pitchers💪 Struggling to stay consistent with your mechanics?🥎 Click the link in my bio to learn how I can help you 1-on-1🔗 #softball #pitcher #pitching #fastball #mindset