SAVE THIS 📌 If you’re trying to lose weight, stop overcomplicating it. Here are 7 days of simple vegetarian meal ideas to help you stay full, hit your protein goals, and stay consistent. 🌸 DAY 1 Breakfast: 1 tofu Thepla + chai Lunch: 2 Jowar Rotis + Paneer/Tofu Bhurji + Cucumber Salad Snack: Beetroot crackers with hummus Dinner: Crispy chickpea and spinach tikkis 🌸 DAY 2 Breakfast: Tofu Bhurji Toast(Leftover from yesterday lunch) + chai Lunch: 2 Rotis + Chana Masala + Cucumber Salad Snack: Roasted Chana+ Greek yogurt Dinner: Veggie Sandwich with Cottage Cheese Spread 🌸 DAY 3 Breakfast: Moong Dal Chilla with green Chutney + chai Lunch: Whole Moong Dal + rice + salad Snack: Greek Yogurt + Fruit Dinner: Veggie burrito bowl 🌸 DAY 4 Breakfast: Besan Chilla with chutney + chai Lunch: 2 Jowar Rotis + Tofu Masala Curry + Salad Snack: Protein khakra or roasted makhanas Dinner: Tandoori tofu (eat as is or in a wrap with veggies) 🌸 DAY 5 Breakfast: Tandoori tofu on toast(leftover from ye...