Ep.2 Southwest Grilled Chicken Salad
Ingredients:
Spring Greens
Black beans
Corn
Tortilla Chips
Avocado
Roma Tomato
Boneless & Skinless Chicken Thighs:
1/4 cup olive oil
Seasoning of choice
Cilantro Lime Dressing:
1/2 Cup Mayo
1/3 Cup Buttermilk
1/2 Cup Sour cream
1 Bunch Cilantro leaves
Juice of 1 lime
Zest of 1 lime
Salt to taste
1/2 tsp black pepper
1 tsp garlic powder
Pinch of sugar
Instructions:
1. Season the chicken thighs with your seasoning of choice then sear over medium heat for 4 minutes per side, or until the internal temperature reaches 165°F. Let the chicken rest for a few minutes before slicing.
2. In a hot dry skillet, sear the corn until lightly charred and caramelized. Set aside.
3. Prepare the dressing by blending the cilantro, buttermilk, and sour cream until smooth and fully incorporated. Fold in the mayonnaise along with the remaining dressing ingredients. Adjust seasoning to taste.
4. Chop the tomatoes and avocados, drain and rinse the black beans, and wash t...
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