Wondering how Alma College student-athletes go about strength training at home during breaks? Check out what I do and what Alma’s training app has to offer! Here are some of my favorite features in the app: ⭐️ Videos on how to do the workout properly ⭐️ Weight lifted & rep history tracking ⭐️ Suggested percentages (calculated based on your history) ⭐️ Can see future and past workouts ⭐️ Suggested/similar workouts offered if exercise is opted out of Questions about being a student-athlete at Alma College? Comment below or send me a DM! 📲💪 #alma #almacollege #scots #college #student #studentathlete #study #liberalarts #school #michigan #michigancollege #unitedstatescollege #almascots #almacollegescots #goscots #plaidworks #scotlandUSA #D3 #DIII #MIAA #NCAA #strengthtraining #collegetraining #collegestrengthtraining #studentathletestrengthtraining