💬 Talk to someone 😐 You can feel both hope and despair 🌱 Create hope through action 🤝 Act with others 🌳 Spend time in nature For #worldenvironmentday, Dr Emma Lawrance, Senior Research Fellow and Climate Cares Lead in Oxford’s Department of Psychiatry, shares five ways to cope with climate anxiety and navigate the complex emotions climate change can bring. #oxforduniversity #climatechange #climateanxiety #wellbeing