🔥 3 ingredients. 💪 25 grams of protein. 😳 And you can eat the ENTIRE batch in one sitting and still be under 200 calories. Meanwhile, some of those “healthy” muffins at the coffee shop are packing 500+ calories and barely any protein. This fluffy little cloud is made with: 🥚 Egg Whites vitalfarms 💪 Vanilla Protein Powder equipfoods ✨ Monk Fruit Sweetener 🍫 Sugar-Free Chocolate Chips (optional) lilys_sweets Macros (entire batch)… 🔥 145 Calories 💪 25g Protein 🍞 4g Net Carbs 🥄 3g Fat This is exactly the kind of dessert that helped me lose over 100 pounds after 40. Not because it’s “diet food.” Because protein keeps me full, helps me build muscle, and stops me from face-planting into a bag of cookies at 9 PM. 😂 👇 FULL RECIPE 📌 pinned in the 1st comment below! Follow Super.Mom.Of.Six for simple, sexy, sustainable fat loss for women over 40. 💋 🧁 Ready for MORE dessert recipes??👇 👉 Comment “ME” to check out my 50 favorite High Protein, Muscle Building, Fat Bu...