Everybody wants to know my “secret” after losing over 100 pounds after 40… And no… it wasn’t celery juice. It wasn’t a detox tea. And it definitely wasn’t starving myself. 🙄 But there WAS one little habit I did almost every single morning… 🫒 A shot of high-quality olive oil + 🍋 Fresh lemon juice Before you come for me in the comments… 😂 I’m not saying this melts belly fat. What I AM saying is that it helped me start my day feeling satisfied, energized, and focused on making better choices the rest of the day. And after 40, those little daily habits add up BIG TIME. The trick? Most olive oils at the grocery store are 🤢 and be very careful not to purchase the “olive oil” blend 🙄 (These everyday blends mix extra virgin olive oil (usually 10-25%) with a highly refined, neutral oil for cost effectiveness) The kind I use is…. ✅ Extra Virgin ✅ Early Harvest ✅ Cold Pressed ✅ High Polyphenol Quality matters. Because at 50 years old, I’m not interested in being skinny… I’m in...