Join DIII SAAC Rep Liz Carleton for a day in her life! During her training trip, she focused on fueling with nutrition, staying strong through injury prevention and mobility, balancing homework and practice, and making time for fun and reflection! ⭐️💙3️⃣🚣‍♀️ #WhyD3 | #NCAA #DIIISAAC #MentalAndPhysicalHealth