Summer is a great time to grow beyond the classroom and competition. DIII SAAC and the Mental and Physical Health Committee are excited to launch a four-part reel series focused on strengthening our mental game. 🧠💪 We’re kicking things off with Dr. Lauren Secaras, who shares insights on the difference between mental training and mental health, along with strategies for navigating periods of transition. 💙3️⃣ #WhyD3 | #NCAAD3 #DIIISAAC #MentalAndPhysicalHealth #NCAA