my week of workouts balancing running, strength training, and pilates!!
I start my marathon training block in a few weeks so for the next little bit I’m focused on building my base and incorporating some runs at a low RPE (rate of perceived exertion) before we pick it up!!
Move however makes you happy & have a beautiful week friends ❣️
#weekofworkouts #workoutroutine #marathontraining #runningmotivation #runtok