Hard work + quality supplements = Gains 🦍 Pulse: Pre workout I take before every workout. Usually take the stim-free version but I’ll take the regular version w caffeine whenever I need a lil boost Recharge: Take after every workout. Creatine and HMB for muscle growth and recovery Whey Protein Isolate: Take after every workout. Muscle growth and recovery Sucrosomial Magnesium: Take every night. Supports bone and muscle health and improves sleep quality Triton: Take every night. Fish Oil for hearth health and anti-inflammatory BOGO 50% any two legion products with code CASH2026 #ad #legionathletics #sportsnutrition #fitnesssupplement #fitnessnutrition