Be skeptical of anyone who tells you one dietary change will eliminate all your cancer risk.⁠ ⁠ Health is not that simple. And anyone selling you that level of certainty is probably trying to sell you something else.⁠ ⁠ I get it — it feels good to think you're in on a secret, on the opposite side of some conspiracy. But sometimes they're just wrong.⁠ ⁠ The seed oil conversation is everywhere right now. I get why it's appealing — it's a clean narrative. Cut out one thing, fix everything. I wish health worked that way.⁠ ⁠ It doesn't.⁠ ⁠ The sun is still the sun. UV radiation is still UV radiation. Your skin needs protection.⁠ ⁠ #dermatologist #healthmyths #seedoils #sunscreen