Working in DC with cobe1423 and dc_mma . Active cool down after the hardest aerodyne/mma conditioning session of my life. This is the work you grow from. #PhillyFresh #DemSoonFindOut #UFC Big shoutout to au_wrestling and Coach Barile for making us feel at home and opening the facility for us to train while in DC! I filled my bag with hella snacks when I left ! 🙌🏾🥰