Drill of the Week: In the Kitchen ⚡️
This will help to improve:
✅ Handspeed
✅ Reaction Time
✅ Anticipation
Here’s how it’s done:
-Step INSIDE the kitchen to start this drill
-Volley at about 70% speed for as long of a rally as you can
-Practice this for about 15 minutes and then step behind the kitchen to feel the difference
-Add this drill to your weekly practice for faster hands
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#volley #fasthands #speed #pickleballdrills #franklinpickleball