A realistic back and shoulders workout at 20 weeks pregnant (and 20 weeks over it) 🤣😮💨
1️⃣ Wide Lat Pulldown 3x 10-12
2️⃣ Shoulder Press 3x 10-12
3️⃣ SUPERSET
Single Arm Row 3x 8-10
Skullcrusher 3x 10
What workout are you doing today?!
#20weekspregnant #secondtrimesterworkout #pregnancyjourney