Every offseason brings new opportunity. Athletes have a chance to refuel, reshape, and potentially redefine their careers. 💨With most offseasons being such a short period of time, training needs to be direct and intentional. 💨 ❓Find the problem, fix the problem. 🔨 📝Develop baselines, re-test those baselines, and make sure progress is present. 📈 @bels9 #offseason #quadcurrent #evaluationday