Your shoes are quietly turning your feet into passengers, and your knees are paying the bill. You don’t have bad knees. You have feet that stopped doing their job, so the force travels up the chain to the ankles, knees and hips. 4 daily habits can wake the intrinsics, rebuild the arch, and load the lower-leg engine again. Comment BASICS and I’ll DM you Grade 1 Mobility, 15 minutes a day for 4 weeks, any level, $29. #Elastaboy #Reboryn #FootHealth #KneePain #Barefoot