Habits had to change before my body did- This isn’t to say you can’t enjoy recreational fun, but to show how important moderation is and how there’s always a balance to be found while achieving your goals and enjoying life. But, at the time I did rely on those things to make me feel better in the moment. So instead, I learned how to fuel my body, move with purpose, prioritize my health, and enjoy life without needing to escape it. Now I choose balance over restriction, consistency over perfection, and moderation over all-or-nothing thinking. Healthy isn’t about never having the drink, dessert, or night out. It’s about building a life where those things are additions, not necessities. I know you guys see my body as a big transformation (which girl, yeah it is I worked hard af lol!) but truly that wouldn’t have happened without first changing my mental state. 1:1 coaching in my b!o🫶 Full fit “Isabella10” - #gymtransformation #explore #bodybuilding #explorepage #fitnessmotivati...