This 40-minute Hip Hop Dance Cardio workout is filmed from a live DanceBody class and is designed to get your heart rate up while having fun. No equipment needed, just supportive sneakers and a little space to move. Expect easy-to-follow choreography, nonstop movement, and a full-body cardio workout that feels fun while being effective.
Playlist:
All The Way Up by Fat Joe, Remy Ma, JAY-Z, French Montanta, Infared
Crank That (Soulja Boy) by Soulja Boy
Twerk by City Girls, Cardi B
Break It Off by Rihanna, Sean Paul
Powerglide by Rae Sremmurd, Swae Lee, Slim Jxmmi, Juicy J
Shot OโClock by Saweetie
Move Back by Chi Boogie
Turnin Me on by Keri Hilson, Lil Wayne
Girls Want Girls by Drake, Lil Baby
๐๐ผ JOIN DANCEBODY LIVE HERE:
dancebodylive.com/home
๐๐ผ First month $5 with code DBYOUTUBE
๐๐ผ Shop DanceBody Equipment Here:
dancebody.com/collections/equipment
Calorie Burn | Dance Fitness | Cardio Workout
#fitness #workoutfromhome #FullBodyWorkout #danceworkouts
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