Running is so hard. Every mile is a decision. It pushes you outside your comfort zone with each step. Running strips life down to its essentials, breath, air, silence, and rhythm. It’s meditation. We get to find out who we are when we do hard things. That’s the beauty of it. It’s you vs you. And what a privilege it is to get to lace up and enjoy the journey of running and all that it gives back. Forever grateful for what running has given us. You are always capable of more than you think. Get going. Happy Global Running Day!