What if everything you’ve been told about depression, brainfog, and ADHD is only half the story? Discover the revolutionary Harvard research by Dr Chris Palmer that reveals how a ketogenic lifestyle can fix your brain energy. In this episode of Young and Profiting Podcast, Hala Taha sits down with Harvard psychiatrist and researcher Dr. Chris Palmer. Together they unpack the ketogenic diet , the brain energy connection to ADHD , and why metabolic dysfunction is holding most high-achievers back from peak cognitive performance and optimal health. #metabolism #brainenergy #ketodiet Use these timestamps to navigate through your favourite sections: (00:00) Introduction (02:18) The Real Causes of Mental Illness (06:11) Accidental Discoveries in Medicine (11:35) How Bad Is the Mental Health Crisis? (23:04) How Metabolism Shapes Brain Health (29:48) The Brain Energy Theory (35:27) Too Much vs. Too Little Brain Energy (46:37) Delirium and the Brain Energy Theory (51:28) The Power of th...